solids, here we go.
Feeding Allison solid foods has made me nervous for a few months now. Perhaps my anxiety has more to do with being busy, or fearing change, or being high-strung in general, but let me explain the anxiety a bit and perhaps then you will sympathize. Before Allison was born we decided to breastfeed, which began a training regimen more rigorous than childbirth itself. We attended together a breastfeeding class in which we received a book, a feeding guide printed on a magnet, a chart to use to track Allison's feeding, and even photographs of baby poo so we would know what to expect. We watched a video and practiced "the holds" with a doll. We purchased gear: milk storage bags, nursing bras, nursing pads, hot/cold therapy pads, breast pump. In the hospital we received one-on-one counseling for hours with a lactation consultant and the phone number of a breastfeeding hotline at the hospital to answer our questions. A few months after Ally was born, I even went to a "Breastfeeding and the Working Mom" class to prepare for returning to work. So we were prepared. At Allison's 4 month check-up with her pediatrician, I was asked whether we planned to start feeding solids, and I said no, we plan to wait until she is 6 months old. "No problem," we were told, and promised that when we were ready, we would be given some instructions. I went to Allison's 6 month check-up ready to hear my guidelines-- a pamphlet-- something. I heard, "Start with rice cereal. Wait 3 days before introducing new foods. Once you're ok with cereal, try fruits and vegetables. Feed her two meals a day." That was it. No handy feeding chart or magnet or anything. Meanwhile, I've been reading two books on making baby food, Super Baby Food and Blender Baby Food. Super Baby Food is seriously stressing me out. First, it is 560 pages long... excluding the indices. There are chapters on baking bread for my baby, making homemade yogurt, and 15 pages of "Important Safety Warnings!" Meanwhile, I read that "...before you go wielding that baby spoon, you might want to become more aware of how important mealtimes are to your baby's intellectual, psychological, and emotional development, and to her development of self-confidence and feelings of trust and security. In other words, mealtimes can mess her up in more ways that one!" No pressure. If we felt unguided by our pediatrician, this book has overguided me with enough charts, tables, and recommendations to make me race to the food store and buy some mooshy peaches in a jar. She even recommends making your own dishwasher detergent. Seriously. Fortunately Blender Baby Food is more relaxed, with just one page of safety warnings and amusing recipes like "Guacamole for Beginners." For my own anxiety level, I think Super Baby Food is going to need to be put away for awhile. So today is the day. We have our rice cereal in the cabinet and little rubber-coated spoons, and we put the high chair in the kitchen. Updates to come.

1 Comments:
Oh, Beth. You are too funny! Just remember that the reason you didn't get lots of guidelines and instructions is that feeding solids is basically easy. Messy, but easy. And honestly, the mess doesn't really start until they begin to feed themselves! The only thing to worry about at this point is which foods to avoid (eggs, dairy, peanut butter), and whether or not Ally gets a rash on her sweet little bum after trying something new.
As for making your own baby food, have fun, but remember that it's okay to go buy jars of food. With Ryan we made about 1/3 of the foods that we fed him, and then used the organic baby food for the rest. The girls got pretty much nothing but the jarred stuff
'cause I just didn't have time to make the food. Mommy guilt about not making their food? Sure. But the reality is that most organic foods are made with foods that are more fresh than the ones that you find at the grocery store.
Just have fun and enjoy this new phase of Ally's growth and development. Smile and have fun with her at meal times. When the finger feeding time comes in a few more months, relax and let her smoosh the foods as she learns about cause and effect and textures, etc. Relax, and remember that the only way you will mess up her life because of mealtimes is if you don't share them together.
Sorry if this is too preachy--take what you want and ignore the rest--which is true of just about anything you read (including books by experts who help to feed the mommy guilt instead of aleviate it). Hugs!
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